
Bridgitte Harley
Published on:
17 Jul 2025
Summer Soundscapes: Protecting Your Ears in Festival Season
There’s something about the soundtrack of summer. Live music, sizzling barbecues, laughter in the garden, or the cheer of a cricket match, all sounds that create lasting memories. But when the volume rises, so does the risk to your hearing.
Festivals and events often reach sound levels well above 85 decibels, which is the point where prolonged exposure can cause damage.
If your ears ring after a day out, or if speech sounds muffled the next morning, you’ve likely had a temporary threshold shift. And repeated exposure can make that shift permanent.

So how can you enjoy the season safely?
· Wear ear protection: Modern earplugs preserve sound clarity while reducing harmful volume.
· Take regular sound breaks: Step away from speakers every hour to give your ears a rest.
· Monitor headphone use: Stick to the 60/60 rule—no more than 60% volume for 60 minutes at a time.
We offer custom-fit earplugs ideal for music lovers and social butterflies. Whether you’re at a street fair, food festival, or local concert, your ears deserve to enjoy the fun without paying the price.
Summer should be about making memories, not managing damage.
Here to help
We take a fully tailored approach to supporting you. We’ll listen to your experiences and work with you to find the best technology, so call us to arrange your fitting. Call or email us today.
2018 UK Audiologist of the Year
Bridgitte Harley
Director & Audiologist
Bridgitte is an award-winning audiologist with over 25 years’ experience, including senior NHS roles, UCL lecturing, and international recognition from the Ida Institute.
She’s the founder of The Hearing Clinic, the UK’s first to receive the prestigious Inspired by Ida label for Person Centred Care.
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